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Display plant pollen projections and plan accordingly. If you have access to the net, many of the popular weather forecasting sites have a section committed to allergic reaction projections including both air top quality and plant pollen counts. On days when the count is mosting likely to be high, keep your home windows shut and limit your time outdoors.
Pollen, dirt, and other irritants can get entraped on your skin as well as in your hair as you go through your day. If you usually bath in the early morning, think about switching over to an evening schedule."