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Monitor plant pollen forecasts as well as plan accordingly. If you have access to the internet, many of the prominent weather forecasting sites have an area dedicated to allergic reaction forecasts including both air quality as well as pollen matters. On days when the count is mosting likely to be high, keep your home windows closed as well as restrict your time outdoors.
Plant pollen, dust, as well as various other irritants can get entraped on your skin as well as in your hair as you go with your day. If you usually shower in the morning, take into consideration changing to an evening schedule."